sbsportsmassagetherapy
'Deskercise' - Chair Stretches To Do At Work
Posture Matters!
Studies show that periodic workplace movement and stretching can relieve both physical and mental stress.
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sbsportsmassagetherapy
Jul 30, 20201 min read
Aftercare Advice
How you might feel after treatment and how to gain the maximum benefit...
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sbsportsmassagetherapy
Jun 19, 20206 min read
10 Things to Know Before Getting a Sports Massage
Want to make the most of your appointment or unsure on what to expect?
Find out my top tips here...
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sbsportsmassagetherapy
May 20, 20203 min read
What is Sports Massage and Who Can Benefit?
You may think that sports massage is primarily for gym bunnies, marathon runners or elite sports teams. Wrong! It is a great way to help...
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